Introductory One Day Courses
Are you wanting to train in a Complementary Therapy but not sure what to choose? Why not come for a one day introductory course to find out more about the course. For anyone wishing to become a Therapist.
Introduction to Massage
Come and learn something new that you will be able to share with family and friends. This one day, hands-on, introduction to Massage course will provide you with an opportunity to learn some basic massage techniques using oil. Working in pairs, you will have the chance to practise a limited massage routine on others. From this course you will gain an understanding of how massage can help with stress and tension and promote a feeling of well-being.
Introduction to Reflexology
Looking to change your career path or have an interest in learning more about this fascinating therapy? Why not try this one day taster course to see if this is the path for you? You will be taught some basic Reflexology techniques, together with a warmup and cool down routine. Learn the incredible relationship between the zones of the feet and the parts of the body they relate to. All in a relaxed atmosphere with likeminded people. This course is ideal for anybody who has heard about this amazing therapy and would like to discover more. Please note, however, some parts of this course is not suitable for pregnant women.
Introduction to Reflexology
Looking to change your career path or have an interest in learning more about this fascinating therapy? Why not try this one day taster course to see if this is the path for you? You will be taught some basic Reflexology techniques, together with a warmup and cool down routine. Learn the incredible relationship between the zones of the feet and the parts of the body they relate to. All in a relaxed atmosphere with likeminded people. This course is ideal for anybody who has heard about this amazing therapy and would like to discover more. Please note, however, some parts of this course is not suitable for pregnant women.
Introduction to Indian Head Massage
Come and learn how to do an amazingly relaxing head massage, something you can share with family and friends. This one day, hands on, introduction to Indian Head Massage course will provide you with an opportunity to learn some simple massage techniques. You will work in pairs to practise a basic Indian Head Massage routine on each other. From this you will gain an understanding of how this therapy can be the most helpful to de-stress and create a feeling of well-being.
Introduction in Aromatherapy
Looking to find out how essential oils can be used in the home and for relaxation why not try this one day taster? The course includes a short introduction to Aromatherapy and looks at five of the Essential Oils. On the day you will be able to choose two Essential Oils from the five discussed and make your own massage blend to take home with you. You will look briefly at how to use them in baths and room burners. Some very basic massage techniques will be taught to enable you to apply your massage blend.
Introduction in Aromatherapy
Looking to find out how essential oils can be used in the home and for relaxation why not try this one day taster? The course includes a short introduction to Aromatherapy and looks at five of the Essential Oils. On the day you will be able to choose two Essential Oils from the five discussed and make your own massage blend to take home with you. You will look briefly at how to use them in baths and room burners. Some very basic massage techniques will be taught to enable you to apply your massage blend.
Introduction in Seated Massage
This one day taster for Seated Massage is specifically designed for the back, neck, shoulders and the arms. Seated Massage is also known as “On Site Chair Massage”. This extremely popular Massage Therapy is performed through clothing and is very effective for people with back and shoulder issues. It can be carried out in almost any environment from offices to the gym or even outdoors.
How I help
Plena Holistic aim to empower you with knowledge and confidence throughout your taster day, offering you support and guidance on choosing the right course for you to continue learning. Please click the link below to book a free no obligation call to find out more.
Natalie is an exceptional Reflexology teacher and extremely knowledgeable. Natalie gave me encouragement and support, especially when I was struggling. I thoroughly enjoyed the course, as I have learnt so much more then I could ever imagined I would.
Natalie has been a fantastic tutor and mentor. I now feel completely ready and prepared to start my Reflexology journey.
Natalie was great!
Really cared about our learning experience
I thoroughly enjoyed every second of the course and this was mainly down to Natalie. She is so easy to talk to about anything you might be struggling with and will go over any issue you have until you are confident. Natalie is so professional but it feels like you’re learning from a friend you’ve known for years. I highly recommend Natalie as a teacher and look forward to working with her again in the future.